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February 9, 2018 By Brittany Miller

IN: Recipes, Uncategorized

Buffalo Wingless Dip

Buffalo wing sauce is not just a condiment in our area, it’s a testament.

Being Buffalo born and bred, we grew up with buffalo flavored everything! You can’t go to a restaurant and not find something made buffalo style on the menu or have the ability to order a side of wing sauce.

For the Super Bowl this year I decided to make a party favorite, a plant-based version of buffalo chicken wing dip. This app is guilt free as it does not contain cream cheese or mozzarella which adds a lot of fat and calories to the standard dip. It’s also meat and mock meat free so it does not have any soy or vital wheat gluten products. Not to mention, it received the stamp of approval from omnivores!

Better yet, it only took 10 minutes to prepare and allowed for an easy clean up as I only dirtied a food processor and 1 spoon.

Next time you’re in a hurry to whip up a quick appetizer for a party or work event, try this buffalo hummus. Serve with a side of cut up vegetables, pita bread or tortilla chips. I promise you won’t be disappointed and neither will your guests!

For the recipe below, the ONLY hot sauce we use is Frank’s Red Hot Sauce (I know this is a Buffalo thing) but it’s the absolute best!

 

Print

Buffalo "Chicken" Wingless Dip


Course Appetizer
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 1 cans garbanzo beans (rinsed)
  • 1.5 tbsp lemon juice
  • 1/8 cup tahini
  • 2 tbsp hot sauce (depending on preference)
  • 1/8 tsp garlic powder
  • 1/4 tsp smoked paprika
  • salt and pepper to taste

Instructions

  1. Add all ingredients to a food processor

  2. Serve with a side of vegetables, pita bread or tortilla chips!

 

SaveSave

SaveSave

If you decide to make this dip, tag @whiteglovedvegan on Instagram or Facebook so we can see!


Filed Under: Recipes, Uncategorized Tagged With: appetizer, dip, healthy, plant based, vegan, weight loss

Reader Interactions

Comments

  1. Winnie the Poo...!!! (ONLY FOOLING.....) xo says

    February 9, 2018 at 5:58 pm

    I am headed to the kitchen……have all ingredients…and NO SOY…YIPPEE!!!!

    • Brittany Kruse says

      February 9, 2018 at 10:12 pm

      Woo hoo! Let us know what you think!

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White Gloved Vegan is a movement to break stereotypes associated with veganism and inspire others to adapt a plant-based lifestyle. The “white glove” signifies that a vegan can be a class act high standing individual and not be ridiculed for going against society norms.

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White Gloved Vegan is a movement to break stereotypes associated with veganism and inspire others to adapt a plant-based lifestyle. The “white glove” signifies that a vegan can be a class act high standing individual and not be ridiculed for going against society norms.

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