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White Gloved Vegan

A tragedy turned into a second chance

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December 26, 2017 By Alexander Miller

IN: Featured, Health

Knockin’ on Heaven’s Door – 4 Afterthoughts

 

I had been suffering for just under 3 months with terrible chest pain that was attributed to indigestion, anxiety, and GERD which caused me to pass out for the first time in my 32 years of life. Now I had to deal with the reality of a clogged major artery. This was all new territory for me and I never felt so helpless. I realized for the first time in my life that my future was not within my control (or so I thought) and I felt like a true victim.

Life altering words were shared between my operating cardiac surgeon and I. He expressed that I was extremely fortunate to be alive. When I passed out 2 weeks earlier, I ran the risk of not waking up due to lack of blood flow. He also said he had never seen anything quite like my situation and expressed that individuals at my age with such a severe problem often pass away in their sleep. He said I really should be dead based upon on facts of the situation. My surgeon truly did not have bedside manner, but honestly I didn’t want it. I needed someone to be as blunt and honest as humanly possible. And for that, I will be forever grateful because he saved my life and changed my way of thinking.

Here is an alarming statistic. “About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart disease in 2009 were in men. Nov 28, 2017” 

Recovering from the angiogram later that night, I listened to the beeps and systematic tones of the machinery encompassing me. I thought to myself, with my phone close by, do I check social media, my business, or scroll through a newsfeed maybe? But I couldn’t bring myself to do it, or even turn on my phone. My phone represented a connection to the world beyond Mercy Hospital of Buffalo’s Cardiac Care Unit. The hardest realization was that the sun was still going rise and set again even though my world felt like it was crumbling down. Everyone that was tied to me for one reason or another would continue living their lives within their sphere of existence and the world goes on. Sadly, that’s the cold harsh truth of reality and most of us are destined to face it one way or another.

Other truths did resonate within me looking back at my near 32 years of life now previously behind me.

  1. Material possessions are meaningless, especially when the fate of your existence is in the balance. Time itself is the one and only true universal currency. It’s the bond that holds true for any and all living creatures. Every minute that goes by we are depleting our reservoir bank and can never have it back. It’s all about perspective so spend it well.
  2. This is going to sound cliché, but your health is truly the most important thing in this world, and you don’t realize it until it’s threatened.
  3. The only thing that could break through the heavy shrouds of “why me-ness” are as follows: memories of loved ones, past and present including pets, vacations and amazing things you have seen (not on television or the internet), and people from your past that you have learned from and that made you grow. I didn’t have any moments of regret, maybe, because I am relatively young, but I did have thoughts of not having children and being married.
  4. This is my BIGGEST point of them all; “What is the meaning of your life?”, and within this critical moment, I was able to better understand mine. And it was simple…I thought, did I make any kind of significant change, difference and/or improve another’s life directly or indirectly? In layman’s terms, did I make a difference in this crazy roller coaster ride of a world? I truly understand now, more so then ever before, that the only thing that truly matters at the end of the day is that you did make a difference for family, friends, co-workers, animals, or complete strangers when you had a chance. This was the catalyst for the White Gloved Vegan.

So, the idea of the White Gloved Vegan is not to say you have to be “vegan”. At the end of the day, we’re just a WNY couple trying to promote healthier eating habits, reducing processed foods and showcasing meals that don’t need dairy or meat. Our blog has generated quite a bit of traffic throughout the United States and several other countries. Take a walk in my shoes and learn from my mistakes, cardiac signs, symptom’s, former diet routine and dealing with doctors. Who knows it might save your life because 1 in every 4 people die of heart disease in the United States. Heart disease is the leading cause of death for both men and women and I, Alexander Miller was diagnosed with heart disease at the age of 32.

This chapter is over but my book is not nearly closed yet.

 

Click here to read how a plant-based diet is keeping me alive!

(https://www.cdc.gov/heartdisease/facts.htm)

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Filed Under: Featured, Health Tagged With: diet, health, plant based, survivor, vegan, wellness

Reader Interactions

Comments

  1. Kari Henneke says

    December 29, 2017 at 3:53 pm

    A truly inspiring story!! I’ve been plant-based for 9 months and will never look back. I’m hoping to convince my loved ones to do the same by cooking delicious meals. Thanks for sharing your story!

    • Brittany Kruse says

      December 29, 2017 at 4:59 pm

      Thank you and congratulations on your plant-based journey! The hardest part is convincing family and friends but by cooking delicious meals I think it’s just a matter of time before they crack! Good luck and thank you for your comment. Happy New Year!

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White Gloved Vegan is a movement to break stereotypes associated with veganism and inspire others to adapt a plant-based lifestyle. The “white glove” signifies that a vegan can be a class act high standing individual and not be ridiculed for going against society norms.

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White Gloved Vegan is a movement to break stereotypes associated with veganism and inspire others to adapt a plant-based lifestyle. The “white glove” signifies that a vegan can be a class act high standing individual and not be ridiculed for going against society norms.

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Made these 4 ingredient raspberry bliss balls for Made these 4 ingredient raspberry bliss balls for Roman! Recipe from @little.vegan.eats
Making Spinach Applesauce for my 6 month old! (btw Making Spinach Applesauce for my 6 month old! (btw, he loved it!)

6 apples (peeled)
1 cup baby spinach 
1/2 tsp cinnamon 
1/2 cup water 

On medium heat, add all ingredients except for the spinach. Cover for 10-15 minutes until apples are soft. When the apples are done, mix in the spinach. Blend & freeze for 12 servings!
We are the owners of The Charles Burchfield Home a We are the owners of The Charles Burchfield Home and Studio where he lived, painted and innovated for over 37 years. For the past two years, we have made it our mission to renovate and preserve the property. We have created a virtual tour at burchfieldstudio.com where the public is able to see where he stood and painted over 120 works. This 33’x450’ property had a profound effect on his art and overall life but unfortunately it has gone unappreciated and unrecognized. We are also a few months away from transforming the famous art studio into a historical Airbnb, allowing passionate art enthusiasts to stay at the creative epicenter of where the majority of Burchfield’s journal entries and paintings were created. Spread the word! 

-Alex & Brittany
Some meal inspo! -Maple Cranberry Salad: @follow Some meal inspo! 

-Maple Cranberry Salad: @followyourheart feta, dried cranberries, maple pecans, caesar/spring salad mix, garlic dressing
-Crispy BBQ tofu, corn on the cob, organic baked beans
-Nut-free, oil-free simple mac & cheese, @gardein nuggets, green peas
-Tikka masala: crispy tofu, chickpeas, jasmine rice, green beans

Let me know if there are any recipes that interest you and I’ll make a video of the most requested!
A look into what we eat in a day! Stay tuned for a A look into what we eat in a day! Stay tuned for a little surprise appearance from baby Roman and his first solid food! 

WHAT WE EAT IN A DAY:
-banana peanut butter overnight oats
-whole wheat pizza rolls 
-oil-free french fries
-falafel pita wraps with hemp tzatziki
The ultimate vegan breakfast sandwich! @ugcoffeeho The ultimate vegan breakfast sandwich! @ugcoffeehouse
Roman’s first Easter! Roman’s first Easter!
Brittany & I wanted to share this special moment a Brittany & I wanted to share this special moment and celebrate with you all.. we hope it puts a smile on your face!

For over 37 years, I've lived under the ideal that nothing in life is black or white, but shades of grey filled with individualized nuances. Witnessing the strength of my wife growing and delivering this perfect baby has truly opened my eyes.

In my own life, there hasn't been a moment or memory that I would describe as such perfection but minutes right before this picture was taken was the exact moment. The purest thing I've ever experienced happened, hearing and then seeing my son for the first time.

Words really can't describe it, besides this exact memory will be one that I carry through to my final breath.

✍ Written for my baby boy to read someday, knowing he has already brought his mother and I so much joy.

Happy New Year from the Miller family 🍾

Introducing...
Roman Alexander Miller
9 lbs 2 oz 👣
Born 12/31/21 at 10:09 am
We’ve had our fair share of vegan frozen pizzas We’ve had our fair share of vegan frozen pizzas in our day but these definitely take the top! The crust is made from beets & swipe over to see the super melty veg cheese!
Winter babies on the way! Dual maternity shoot wit Winter babies on the way! Dual maternity shoot with my twin sister!
Had the most wonderful baby shower thrown for me l Had the most wonderful baby shower thrown for me last weekend. Our baby is so loved already and 6 weeks can’t come soon enough!
Just when we thought vegan turkeys couldn’t get Just when we thought vegan turkeys couldn’t get any better, we found this beast at Wegmans! What’s crazy is that when we went on an Alaskan cruise many years ago, we stopped into one of the most beautiful Canadian city’s- Victoria, British Columbia. While there, we came across a vegan deli, @theverygoodbutchers and were so blown away by their food! Fast forward years later and we can’t believe we found their brand at Wegmans and are so excited to have this for Thanksgiving! 
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What’s everyone’s favorite vegan roast?!

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